I love comfort food; it makes you feel all warm
inside. Once of the meals I love to make as comfort food is hearty
rustic lasagne.
Originally I learned to make this when I was around
ten or eleven, I had a bit of an obsession with Italian food so I started to
experiment. Over the years I've tweaked, changed and adapted my recipe.
This version was partly inspired by the brilliant
Mary Berry and uses wraps as a pasta substitute and partly by my mindset of
trying to eat as many vegetables as I can. Hopefully you'll enjoy!
Ingredients to make four servings
- Mince 500g (steak mince at 5% Fat)
- Olive oil (1tbsp)
- Two medium Red Onions
- 2 Carrots
- Frozen garden Peas
- Mushrooms (Button or chestnut)
- Broccoli
- Green Beans
- Tomatoes
- Beef stock (1 cube)
- Worcestershire Sauce (to taste)
- Sugar tsp.
- Tomato Passata 500g
- 1 cup Water
- Fresh Basil
- Mediterranean Wraps
- Grated Cheese
- Red Wine
- Garlic
Step 1
I start off with mince, generally Beef which I try
to get as high a meat content as possible but it really depends what's
available at any given time.
I start with my trusty frying pan and brown the
mince in a small amount of olive oil. As the mince starts to brown I add
one beef stock cube (I use Oxo) and stir in until it dissolves in the oil and
coats the meat.
While the meat is cooking I chop the onions and
mushrooms and add once the meat is browned.
I try and chop these finely but it's completely up
to you whether you like your sauce chunky or smooth.
While the meat, onions and mushrooms cook I turn my
attention to preparing the vegetables. I clean and chop whatever
vegetables I have.
I've listed above what I used in this version,
however this can change depending on what's in season, what I have to hand or
maybe trying to use up.
I grated the carrots but chopping them is fine too
they just take longer to soften.
Once the veg is prepped I add it to the pan and let
it cook with the meat.
Step 3
Now it's time to start on the sauce; to a large saucepan
I add the passata, a cup of water, around a half glass of red wine and a clove
of garlic.
I take my tomatoes in a bowl and add boiling water
- I let the sit for a while and then add some cold water so I won't burn my
hands. This allows me to peel the skin from the tomatoes easily.
Once they are all peeled I add them to my sauce.
If I'm using large tomatoes say a beef tomato I would chop them up first. On this occasion I had small garden tomatoes so I just left them whole.
If I'm using large tomatoes say a beef tomato I would chop them up first. On this occasion I had small garden tomatoes so I just left them whole.
I also added fresh basil from my herb garden - I tend to add five to ten leaves depending on size, as it grows in my garden it tends to be quite a strong flavour - I would recommend adding a little and tasting to see how intense you like the flavour.
I leave the sauce to cook for around 30mins.
Step 4
Once my meat/veg mix is cooked and my sauce has
simmered for around 30 mins I combine the two and leave for as long
as I can. I find the longer I leave it the stronger the flavour. At this point I would taste and add more wine, Worcestershire sauce
or basil if necessary. I would also season with salt.
(I don't season with pepper as I'm allergic to it but if you like it use
it.)
If my sauce tastes a little sour - which can come
from the tomatoes I add a little sugar to balance out flavor. Again this
is to taste, on occasion I've used a little honey, which has the same effect.
Step 5
Putting it together - at this point I do sometimes
cheat like I did this day and used a jar of white sauce. It just depends
how much time I have to cook.
I layer the meat sauce mix on to the bottom of the
pan, and then I place a wrap on the top. In this recipe I use a Mediterranean
herb wraps, as they add to the flavour of the sauce. Using the wraps also
makes it lighter than using pasta.
On to of the wrap I add a thin layer of white
sauce.
Then I start again using the meat sauce then wrap.
As this is for a four-person serve I just make two layers but you can
make as many as you have meat sauce and wraps for.
On the top of the last wrap I add a thick layer of
white sauce and cover this with grated cheese.
I place this in the oven on 180 fan until the
cheese is toasted.
Step 6
Serve and enjoy!
You can serve with salad or any other side that
takes your fancy or simply enjoy on it's own.
Let me know what you think of this recipe and if you have any twists!
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